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Nothing like a muffin in the morning to start your day out right. Whether you’re on the go or able to sit and read the morning paper, start with something hearty and healthy! Here is a receipe for muffins, which is an excerpt from “The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight,” written by the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H.
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